Episode One. Go Ahead I’ll Catch Up

Episode One.

Your life is your story. Write well. Edit often." —Susan Statham

A Message from Momentum.

Go ahead, I’ll catch up. Just take the first step, then the next. You’ve got this.

THREE THINGS

TODAY’S QUOTE:
The secret of change is to focus all of your energy, not on fighting the old, but on building the new. —Socrates

TODAY’S JOURNALING EXERCISE:
Grab a pen and paper and free write about your perfect day as if it’s already true.
It’s your dream. Let it be lovely.

TODAY’S TRY THIS
Instead of staying stuck in confusion.
Write an empowering question down and expect the answer to come.
It may surprise and delight you.

PODCAST MUSIC:
Under the Canopy Jon Bjork | EPIDEMIC SOUND

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Episode Two. You are not 20 Anymore